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Meditation: I
There is a story about the gurus of ancient India seeking a way to find a passage to their highest and most pure power. They believed that this passage was like diving into a pool of deep water with many layers of currents and temperatures. Each layer represented an aspect of one's nature, the intellectual, physical, emotional, spiritual, sexual selves-core. That core is where infinite possibilities and power exist. The focus of meditation is to go to the part of one's self that has no duality, no ending, no beginnings and experience the bliss of life.